Friday, September 24, 2010

Health vs. Appearance

Our new Fitness Model and Trainer, Stephen James, has a Fitness Advice article at OnDisplayTrainers.com.  He gives you some great advice about the proper motivation for working out at the gym.
I’m not going against the people who say seeing is believing. You want to be able to look into the mirror after finishing a set and think “I look so much better than I did five minutes ago.” That’s where a lot of the motivation comes from in the weight room.

Read the article HERE and submit your free fitness analysis.
See his modeling pics HERE.